What you wear can be as important as how you train. There is the best case scenario, and the worst case scenario. It is a good idea to take what you need for worst case scenario in the vehicle to the race. The best case scenario will be lighter in weight, and less bulky in the pack. You need to measure your personal warmth needs with what the weather is doing. One enemy of the adventure racer is hypothermia. The clothing you wear is mainly to prevent hypothermia.

The first rule to remember is NO COTTON. Cotton absorbs water and retains it. It doesn't have very good insulating qualities once it is wet. Materials such as polypropylene and wool are much better. Polypro and other similar synthetics dry fast. Wool has insulating properties even when it is wet.

A short one day race, may only necessitate running shorts and a T-shirt. For the two day races, and on up, you need to be more concerned with what you wear. The weather in remote places can change very quickly. Your clothing needs to be flexible, so that you can change layers in accordance with the weather. A sample ward robe is as follows:

- long sleeve cool max shirt, or biking jersey
- nylon running shorts
- polypro running tights
- wool or synthetic socks
- lightweight fleece w/ pitzips
- breathable, water proof jacket w/ pitzips
- breathable, waterproof pants
- fleece hat and gloves
- biking shorts, for the bike sections

Contributed By: Jack Crawford
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